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jane. doe.
Journal
03 Dec 18
jane. doe.'s Journal, 03 Dec 18
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Weigh In record (no journal entry) for 03 December 2018
57.5 kg
Lost so far:
2.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2018:
1123 kcal
Fat: 61.15g | Prot: 27.72g | Carbs: 119.58g.
Breakfast:
Сосиска, Картофельное Пюре.
Lunch:
Сырный Суп, Домик в деревне Йогурт Термостатный Классический, Миндаль.
Dinner:
Картофельное Пюре.
Snacks/Other:
Яшкино Конфеты "Чио Рио", Славянка Лёвушка, Чернослив в Шоколаде.
more...
1407 kcal
Exercise:
Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute.
more...
Losing 7 kg a Week
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jane. doe.'s Weight History
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