Weigh In record (no journal entry) for 03 December 2018
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61.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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363 kcal
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Fat: 11.24g | Prot: 13.50g | Carbs: 49.78g.
Breakfast: الشفاء عسل, المراعي حليب كامل الدسم, هناء شوفان. more...
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steady weight
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mona sad's Weight History
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