Weigh In record (no journal entry) for 03 December 2018
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66 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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817 kcal
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Fat: 39.25g | Prot: 30.55g | Carbs: 80.34g.
Breakfast: Maitokahvi, Valio Sokeriton Mehukeitto, Fazer Omenainen Kaura-Granola. Lunch: Oivariini Vähärasvaisempi, Kinkkuleikkeet, Paistettu Kananmuna, Vaasan Ruispalat, Maitokahvi. Dinner: Kokkikartano Täyteläinen Lohikeitto. Snacks/Other: Maitokahvi, Oivariini Vähärasvaisempi, Valio Sokeriton Mehukeitto, Myllyn Paras Kaurapuuro. more...
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1802 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tina the Tiger's Weight History
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