Weigh In record (no journal entry) for 03 December 2018
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105 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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402 kcal
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Fat: 19.29g | Prot: 20.93g | Carbs: 37.19g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Вятушка Молоко 2,7%, Кофе, Геркулес Овсяные Хлопья, Яичница. more...
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Gaining 0.2 kg a Week
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