Weigh In record (no journal entry) for 03 December 2018
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1158 kcal
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Fat: 26.29g | Prot: 44.68g | Carbs: 196.34g.
Lunch: Nasi Merah, Tempe Orek. Snacks/Other: Kue Bolu, Pisang. more...
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steady weight
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hersilia wahyu ningsih's Weight History
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