Weigh In record (no journal entry) for 02 December 2018
|
88.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
2779 kcal
|
Fat: 63.09g | Prot: 210.08g | Carbs: 279.09g.
Breakfast: My Protein Impact Whey Protein Chocolate Nut Flavour. Lunch: Vino Rosso da Tavola, Pomodori Ciliegini, Cavolo Cotto (da Fresco), Patata Arrosto, Schiacciata, Fiori di Zucca Fritti, Arrosto di Manzo, Lasagne di Carne. Dinner: Porro Crudo ( INRAN ), Verso Natura Conad Gallette di Mais Biologiche, INRAN Petto di Pollo. Snacks/Other: My Protein Recovery Xs, Pere, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Checcoliv's Weight History
|