Weigh In record (no journal entry) for 02 December 2018
|
73.2 kg
Lost so far: 26.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1536 kcal
|
Fat: 75.30g | Prot: 83.26g | Carbs: 125.75g.
Breakfast: Ducoco Leite de Coco, DIA Queijo Mussarela, Polenghi Queijo Frescal Ultrafiltrado Light, Psyllium, Regina Manteiga com Sal. Lunch: Mãe Terra Farinha de Linhaça Dourada, Chuchu Cozido, Feijão Carioca, Costela de Porco. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheilaneves2's Weight History
|