Weigh In record (no journal entry) for 19 June 2017
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 51.41g | Prot: 217.86g | Carbs: 293.59g.
Lunch: Rabadilla de Res, Pechuga de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Asado a la Parrilla o al Horno, Ideal Arroz Integral, Papa, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Chorti Hamburguesa de Carne Vacuna Bajo en Grasas. Snacks/Other: Cerealitas Galletitas Salvado, Banano. more...
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Lucho Villanueva's Weight History
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