Weigh In record (no journal entry) for 30 November 2018
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113.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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269 kcal
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Fat: 3.29g | Prot: 50.13g | Carbs: 9.97g.
Breakfast: Pepino (con Cáscara). Lunch: Agua, Tomates, Atún en Agua (Enlatado), Lechuga. Dinner: Lechuga, Sopraval Bistec de Pechuga de Pavo. more...
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claudiosandoval's Weight History
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