Weigh In record (no journal entry) for 02 December 2018
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107.5 kg
Lost so far: 6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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710 kcal
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Fat: 17.33g | Prot: 59.19g | Carbs: 82.79g.
Breakfast: Frutos Del Maipo Choclo en Granos, Batido Verde, Huevo Duro. Lunch: Tomates, Sopraval Bistec de Pechuga de Pavo, Lechuga. Dinner: Lechuga de Hoja Verde, Van Camp's Atún en Agua, Colun Leche Semi Descremada, Bagley Galletas de Salvado. more...
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Losing 21 kg a Week
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claudiosandoval's Weight History
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