Weigh In record (no journal entry) for 02 December 2018
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120 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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761 kcal
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Fat: 32.75g | Prot: 92.61g | Carbs: 23.30g.
Lunch: Dicel Palmito de Pupunha, Qualitá Palmito Açaí, Alface Americana, Sadia Linguiça Guanabara, Friboi Carne Moída Patinho. Dinner: Chuchu, Alface Americana, Tomates, Golden Palm Palmito de Pupunha, Patinho. Snacks/Other: Sonda Ameixa Vermelha, Scala Queijo Parmesão. more...
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Losing 12.6 kg a Week
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plisken1's Weight History
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