Weigh In record (no journal entry) for 02 December 2018
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68 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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839 kcal
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Fat: 23.66g | Prot: 47.26g | Carbs: 106.04g.
Breakfast: St Hubert Beurre Bio, Quaker Flocons d'avoine (40g), Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0% Nature, Carrefour Pain de Mie 6 Céréales , Confitures et Conserves, Myprotein Impact Whey Protein (25g). Lunch: Oeuf, Mandarine, Reflets de France Saint-Félicien, Houmous, Carrefour Pain au Seigle, Carrefour Blanc de Poulet aux Fines Herbes, Tomates Cerises. more...
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Losing 0.3 kg a Week
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HdFradette's Weight History
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