Weigh In record (no journal entry) for 02 December 2018
|
105.3 kg
Lost so far: 12.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
1357 kcal
|
Fat: 39.63g | Prot: 50.38g | Carbs: 203.74g.
Breakfast: Suodatinkahvi. Dinner: Kahvikakku, Kuivakakku, Kanarisotto. Snacks/Other: Omenat, Banaanit, Hedelmäsalaattisäilyke (Persikka, Päärynä, Aprikoosi, Ananas, Kirsikka). more...
|
|
3251 kcal
|
Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinttu781's Weight History
|