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Alexis300788
Journal
02 Dec 18
Alexis300788's Journal, 02 Dec 18
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Weigh In record (no journal entry) for 02 December 2018
99.6 kg
Lost so far:
50.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2018:
1080 kcal
Fat: 60.00g | Prot: 62.00g | Carbs: 73.00g.
Dinner:
Lider Pizza Todas las Carnes.
more...
2487 kcal
Exercise:
Walking (slow) - 3/kph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Alexis300788's Weight History
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