Weigh In record (no journal entry) for 02 December 2018
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
2505 kcal
|
Fat: 100.02g | Prot: 94.69g | Carbs: 297.23g.
Breakfast: Durazno, Mermelada, Mantequilla de Maní, Wong Pan Semillas, Croissant. Lunch: Mayonesa Regular, Yuca Frita, Arroz Blanco, Milanesa de Pescado. Dinner: MuscleTech Nitrotech Whey Gold. Snacks/Other: Limonada, Cerveza. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|