Weigh In record (no journal entry) for 02 December 2018
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1440 kcal
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Fat: 42.21g | Prot: 80.14g | Carbs: 195.05g.
Breakfast: Gurke (Geschält), Milbona Sødergården Gesalzen, Roggenvollkornbrot, Herta Finesse Putenbrust. Lunch: Kartoffelknödel, Rotkohl, Gut & Günstig Wild-Preiselbeeren, Hirschgulasch. Dinner: Aubergine, Tomaten, Ei, Zucchini, Pellkartoffeln, DM Bio Kokosöl. Snacks/Other: Äpfel, Galiamelone, Vanillekipferl, Spitzbuben. more...
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Losing 7 kg a Week
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Theresia.F's Weight History
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