Weigh In record (no journal entry) for 02 December 2018
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2018:
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1185 kcal
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Fat: 58.36g | Prot: 53.83g | Carbs: 112.26g.
Breakfast: Bakwan, Arem-arem, Donat Isi Custard. Lunch: Tahu Isi, Kerupuk Makanan Ringan, Bakso Daging Sapi, Rebo Kuaci Original, Kerupuk Makanan Ringan, Udang Karang (Udang), Kangkung, Nasi Putih. more...
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