schamanin's Journal, 13 Sep 12

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Weigh In record (no journal entry) for 13 September 2012

69.7 kg Lost so far: 24.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2012:

792 kcal

Fat: 20.56g | Prot: 35.52g | Carbs: 128.84g. Lunch: Rote Beete, Cornichons, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Paprika, Tomaten, Sonnenblumenöl, Kohl. more...

1998 kcal

Exercise: Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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schamanin's Journal, 13 Sep 12

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schamanin's Weight History