Weigh In record (no journal entry) for 02 December 2018
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1516 kcal
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Fat: 50.67g | Prot: 92.95g | Carbs: 165.41g.
Breakfast: Alter Eco Chocolat Noir 90% Pérou, Bjorg Flocons D'Avoine Complets Bio, Prozis Oatmeal + Whey Protein Nutchoc, Amandes, Carrefour Framboises Congelées, Auchan Cacao en Poudre Non Sucré, Bjorg Son d'avoine, Chante Saire Fromage Blanc Battu 0%, U Bio Son de Blé. Lunch: Fleury Michon Paella Valenciana. Dinner: Soupe, Auchan Colin d'Alaska, Côte d'Or Chocolat au Lait, Chabrior Choco Billes, Taillefine Compote Pomme Abricot. Snacks/Other: Amandes, Pomme, Yoplait Petit Suisse 0%. more...
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Gaining 0.1 kg a Week
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