Weigh In record (no journal entry) for 02 December 2018
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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718 kcal
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Fat: 46.80g | Prot: 45.77g | Carbs: 29.36g.
Breakfast: Hochland Творожный Сыр с Сливочный, Активия Густой Биойогурт с Манго и Чиа. Lunch: Сыр Маасдам, Первая Свежесть Цыпленок Табака. Dinner: Роллы Филадельфия. more...
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Gaining 0.7 kg a Week
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