Weigh In record (no journal entry) for 02 December 2018
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125.3 kg
Lost so far: 34.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1561 kcal
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Fat: 75.98g | Prot: 80.47g | Carbs: 143.59g.
Breakfast: Teekanne Chinesischer Sencha, Lichtenberg Schinken-Zwiebel-Mettwurst, Milram Drei-Zwiebel Quark, Graubrot. Lunch: Thomy Remoulade, Weizenbrötchen, Edeka Backschinken, Weiße Champignons (Gebraten), Nordsee Heißer Backfisch. Snacks/Other: Orangen, Mousse au Chocolat. more...
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Gaining 1.1 kg a Week
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Elpo3003's Weight History
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