Weigh In record (no journal entry) for 02 December 2018
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1684 kcal
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Fat: 69.61g | Prot: 77.29g | Carbs: 182.41g.
Breakfast: Aldi Baumkuchen, Умалат Сыр Мягкий Адыгейский, Помидоры Черри, Огурец (с Кожурой), Яйцо. Lunch: Landbeck Curry-Wurst, REWE Brötchen (60g), Трдельник, Starbucks Caffe Misto Mit Sojamilch (Tall). Dinner: Болгарский Перец, Огурец (с Кожурой), REWE Romana Salatherzen, Помидоры Черри, Гречка, REWE Bio Tomatenmark, Milbona Free From Laktose Joghurt Mild 3,8%, Wilhelm Brandenburg Putenbrust Innenfilet. Snacks/Other: Яблоко Зеленое, Aldi Baumkuchen, Бахетле Треугольник. more...
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Losing 4.9 kg a Week
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luizagalf's Weight History
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