Weigh In record (no journal entry) for 02 December 2018
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54.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1678 kcal
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Fat: 77.01g | Prot: 57.87g | Carbs: 191.52g.
Breakfast: Arla Havarti, Géramont Cremig-Zarte Scheiben, Lätta Extra Fit mit Buttermilch, Bauernbrot. Lunch: Valess Veggie Steaks, Kürbispüree. Dinner: After Eight Minz Schokoladen Dessert, Birnen, Nutella Nutella, Bauernbrot, Lätta Extra Fit mit Buttermilch, K-Classic Hähnchenbrust. Snacks/Other: Borggreve Gewürz-Spekulatius, Plätzchen, Erdnüsse. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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