alexandra201's Journal, 02 Dec 18

alexandra201's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2018

97.2 kg Lost so far: 23.1 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:

412 kcal

Fat: 23.53g | Prot: 32.61g | Carbs: 14.79g. Breakfast: Кофе с Молоком, Куриная Грудка Отварная, Греческий Салат, Северная Гавань Морская Капуста "Салат Витаминный". more...

2444 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 5.6 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alexandra201's Weight History

View Complete History

alexandra201's Journal, 02 Dec 18

Submit a Comment

alexandra201's Weight History