Weigh In record (no journal entry) for 01 December 2018
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73 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1405 kcal
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Fat: 84.25g | Prot: 113.87g | Carbs: 38.62g.
Breakfast: Fugini Patê de Alho, Peito de Frango no Forno, Grelhado ou Assado, Picolé. Lunch: Polpa Norte Açaí (50g), Santa Helena Amendoim, Kodilar Gelatina, Sabor da Terra Semente de Chia, Camponesa Creme de Leite, Veneza Creme de Ricota Cremoso, DIA Queijo Mussarela, Ovo. Dinner: Fugini Patê de Alho, Contra-filé Grelhado, Alface de Folha Verde, Tomates, Chuchu Cozido. more...
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Losing 2.1 kg a Week
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sheilaneves2's Weight History
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