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1⃣
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1402 kcal
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Fat: 49.18g | Prot: 90.57g | Carbs: 143.92g.
Breakfast: Sweet Freedom Choc Shot, Quaker Avena Instantánea, Huevo, En Linea Manjar, Supletech Women Whey Protein. Lunch: Palta Hass, Tomates, Pepino (Pelado), Porotos con Tallarines. Dinner: Gourmet Salsa Chocolate, Lider Galletas de Arroz, Mantequilla de Maní. Snacks/Other: Supletech Women Whey Protein, Huevo Cocido. more...
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Losing 0.2 kg a Week
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