1⃣
|
67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1402 kcal
|
Fat: 49.18g | Prot: 90.57g | Carbs: 143.92g.
Breakfast: Sweet Freedom Choc Shot, Quaker Avena Instantánea, Huevo, En Linea Manjar, Supletech Women Whey Protein. Lunch: Palta Hass, Tomates, Pepino (Pelado), Porotos con Tallarines. Dinner: Gourmet Salsa Chocolate, Lider Galletas de Arroz, Mantequilla de Maní. Snacks/Other: Supletech Women Whey Protein, Huevo Cocido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|