Weigh In record (no journal entry) for 01 December 2018
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63.9 kg
Lost so far: 41.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1148 kcal
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Fat: 33.30g | Prot: 43.37g | Carbs: 173.20g.
Breakfast: Alfajor, Leche Descremada, Café. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Amarillo. Dinner: Banana, Pizza de Queso. Snacks/Other: Pan Integral, Té (Infusión), La Campagnola Mermelada de Frutilla, Banana. more...
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Gaining 0.2 kg a Week
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july2556's Weight History
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