Weigh In record (no journal entry) for 01 December 2018
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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3697 kcal
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Fat: 129.37g | Prot: 112.01g | Carbs: 512.80g.
Breakfast: Harry Balance Toast (38g), Mühlhäuser Erdbeermarmelade. Lunch: Knorr Knoblauch Sauce, Rapunzel Kokosfett, Zwiebeln, Pellkartoffeln, Ei. Dinner: Weizenbrötchen, Lindenhof Gouda, Ja! Delikatess Hähnchenbrust. Snacks/Other: Ja! Jagdwurst, Linessa Aprikosenmarmelade, Harry Balance Aktiv Sandwich, Harry Bäckerfrisch Vollkornbrot, TiP Dominosteine Zartbitter, Butterplätzchen, Weizenbrötchen, Seeberger Mandeln, Alesto Paranusskerne, Seeberger Walnusskerne, Mandarine, Pink Lady Äpfel. more...
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Gaining 5.6 kg a Week
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combatiente's Weight History
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