Weigh In record (no journal entry) for 01 December 2018
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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605 kcal
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Fat: 16.91g | Prot: 15.18g | Carbs: 95.97g.
Breakfast: Fazer Хлеб Энергия Здоровья Стройный Рецепт, Сиртаки Брынза, Быстров Каша Овсяная с Лесными Ягодами, Лента Банан, Greenfield Зелёный Чай с Мелиссой. more...
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Losing 0.4 kg a Week
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yrii.sidorov's Weight History
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