Weigh In record (no journal entry) for 01 December 2018
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49.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1428 kcal
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Fat: 50.35g | Prot: 94.37g | Carbs: 152.20g.
Breakfast: Galiamelone, Kölln Fruchtiges Kölln Porridge. Lunch: Dean&David Chicken Vitality Classic. Dinner: Kaufland Pomelo, Gurke (Geschält), Roggenvollkornbrot, Henkelmann Putenbrustschinken, Milfina Streichfein Gesalzen. Snacks/Other: Plätzchen, Äpfel. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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