Weigh In record (no journal entry) for 01 December 2018
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49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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964 kcal
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Fat: 55.66g | Prot: 52.10g | Carbs: 70.59g.
Breakfast: Gado-Gado, Hard-Boiled Egg. Dinner: Beef Steak, Chayote (Fruit), Indomie Mi Goreng. more...
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Losing 0.4 kg a Week
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Nadinear's Weight History
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