Weigh In record (no journal entry) for 01 December 2018
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126 kg
Lost so far: 13.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1285 kcal
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Fat: 26.22g | Prot: 55.02g | Carbs: 100.44g.
Breakfast: Entremont Le Saint Mont des Alpes, Leader Price Sucre en Morceaux, Dolce Gusto Espresso, Kefir. Lunch: Leffe Blonde, Lidl Saucisson de Cheval. Dinner: Steak de Cheval, Pâtes (Cuites), Leffe Blonde. Snacks/Other: Picon Picon, Crémant. more...
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Losing 0.6 kg a Week
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cecile icko's Weight History
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