Hmari_katarii's Journal, 01 Dec 18

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Weigh In record (no journal entry) for 01 December 2018

50 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2018:

284 kcal

Fat: 14.86g | Prot: 12.32g | Carbs: 26.21g. Breakfast: Munakokkeli, Valio Mozzarella Juustoraaste, Majoneesi, Fazer Puikula Täysjyväruis, Hunaja, Tee (Haudutettu). more...

1323 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Hmari_katarii's Journal, 01 Dec 18

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Hmari_katarii's Weight History