Weigh In record (no journal entry) for 01 December 2018
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47.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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483 kcal
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Fat: 6.99g | Prot: 40.77g | Carbs: 70.63g.
Breakfast: Яблоко, Домик в деревне Творог Обезжиренный 0,1%, Dr. Korner Хлебцы Медовые. Lunch: Капуста, 6 Соток Фасоль Белая Консервированная, Яйцо. Dinner: Куриное Филе Вареное, Брокколи на Пару. more...
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Losing 7.7 kg a Week
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Diana_____Bran's Weight History
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