Weigh In record (no journal entry) for 01 December 2018
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62 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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434 kcal
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Fat: 14.97g | Prot: 53.33g | Carbs: 20.49g.
Breakfast: Oltermanni Сыр Сливочный 45%, Лук, Помидоры, Яйцо (Целое). Lunch: Куриный Суп, Куриное Филе Вареное. Dinner: Простоквашино Творог 2%, Помидоры. more...
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Losing 0.7 kg a Week
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Murocheto's Weight History
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