Weigh In record (no journal entry) for 01 December 2018
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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358 kcal
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Fat: 8.55g | Prot: 12.91g | Carbs: 58.48g.
Breakfast: Агуша Молоко 2,5%, Кофе с Молоком, Чернослив, Nordic Овсяные Хлопья. more...
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Gaining 0.9 kg a Week
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liza.001's Weight History
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