Weigh In record (no journal entry) for 01 December 2018
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61.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1403 kcal
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Fat: 54.37g | Prot: 72.14g | Carbs: 153.26g.
Breakfast: Croissant, Café au Lait, Café. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , St Môret Ligne & Plaisir, Clémentines, Findus Bâtonnets de Colin d'alaska, Leader Price Petits Pois Très Fins à l'étuvée. Dinner: Kinder Pingui, Amora Sauce Caesar, Kühne Cornichons Recette Paysanne Aigres-Doux, Auchan Salade Mélangée, Huile d'Olive, Pommes de Terre Sautées, Auchan Crème Légère 4%, Saumon. Snacks/Other: Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Café au Lait, Clémentines. more...
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2096 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 3 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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sarahl26's Weight History
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