Weigh In record (no journal entry) for 01 December 2018
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56.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1448 kcal
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Fat: 53.02g | Prot: 81.93g | Carbs: 158.58g.
Breakfast: Овсяная Каша на Молоке. Lunch: Бабаевский Шоколад Тёмный с Целым Миндалем, Жареная или Запеченная Курица, Макароны Отварные. Dinner: Вареное Яйцо. Snacks/Other: Блинчики, Банан. more...
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Losing 0.5 kg a Week
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Anastasiabelle1's Weight History
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