Weigh In record (no journal entry) for 01 December 2018
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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264 kcal
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Fat: 8.74g | Prot: 9.20g | Carbs: 41.91g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Овсяные Отруби, Алтайская Сказка Хлопья 9-Ти Злаковые, Кофе с Молоком, Махеевъ Джем Клубничный. Dinner: Постный Борщ. more...
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Losing 4.2 kg a Week
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Мария Черевкова's Weight History
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