Weigh In record (no journal entry) for 01 December 2018
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53 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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562 kcal
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Fat: 21.28g | Prot: 29.90g | Carbs: 68.52g.
Breakfast: Lemon. Lunch: Rempeyek, Alfamart Ikan Pindang, Nasi Pecel, Tempeh (Cooked) . more...
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Losing 0.2 kg a Week
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dessyindhh's Weight History
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