Weigh In record (no journal entry) for 01 December 2018
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60 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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568 kcal
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Fat: 25.96g | Prot: 45.87g | Carbs: 35.18g.
Breakfast: Огурец (без Кожуры), Самбери Холодец , Веселый Молочник Молоко 1,5%, Сыр Адыгейский, Добряна Сыр Король Артур, Лимак Хлеб Русский. Lunch: Bombbar Протеиновый Батончик Воздушный Рис. more...
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Gaining 1.3 kg a Week
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tatianatix000's Weight History
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