Weigh In record (no journal entry) for 01 December 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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174 kcal
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Fat: 18.66g | Prot: 0.23g | Carbs: 2.32g.
Breakfast: バターコーヒー. more...
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Losing 1.8 kg a Week
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