Weigh In record (no journal entry) for 01 December 2018
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52.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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427 kcal
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Fat: 9.51g | Prot: 15.63g | Carbs: 67.88g.
Lunch: Talas, Bihun (Dimasak), Nasi Kuning, Nasi Kuning, Nasi Kuning, Telur Rebus Lunak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Nanas. more...
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Gaining 2.1 kg a Week
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marie.2288's Weight History
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