Weigh In record (no journal entry) for 01 December 2018
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1530 kcal
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Fat: 75.75g | Prot: 78.27g | Carbs: 129.95g.
Breakfast: Кофе, Сыр Голландский, Ратимир Ветчина К Завтраку, Фреш 25 Хлеб Альпийский. Lunch: Запеченный Картофель, Куриные Котлеты. Snacks/Other: Nestle Молочный Шоколад. more...
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Losing 0.6 kg a Week
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olga.nakhodka's Weight History
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