Weigh In record (no journal entry) for 30 November 2018
|
87.5 kg
Lost so far: 7.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
985 kcal
|
Fat: 46.93g | Prot: 35.75g | Carbs: 101.83g.
Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Pullman Bisnaguito Integral, Ovo Mexido. Snacks/Other: Santa Helena Paçoca, Amazoo Açaí + Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caroline Potechii's Weight History
|