Weigh In record (no journal entry) for 30 November 2018
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1668 kcal
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Fat: 40.65g | Prot: 170.14g | Carbs: 172.64g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Kodiak Cakes Power Cakes, Driven Whey Caramel Latte, Great Value Sugar Free Syrup. Lunch: Red Potatoes (Flesh and Skin) , Hormel Turkey Pepperoni 70% Less Fat, Stubb's Original BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Explore Cuisine Organic Black Bean Spaghetti, FlapJacked Mighty Muffin Blueberry. Snacks/Other: Great Value Mixed Nuts. more...
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Gaining 4.4 kg a Week
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Danielle Hawkins's Weight History
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