Weigh In record (no journal entry) for 30 November 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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168 kcal
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Fat: 11.63g | Prot: 13.94g | Carbs: 0.79g.
Breakfast: Catupiry Requeijão Cremoso Light, Queijo Parmesão (Ralado), Ovo. more...
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Losing 5.6 kg a Week
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Elayne belo's Weight History
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