Weigh In record (no journal entry) for 30 November 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1169 kcal
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Fat: 62.06g | Prot: 37.53g | Carbs: 114.46g.
Breakfast: Хлеб Цельнозерновой, Яйцо, Кофе, Сыр Сулугуни. Lunch: Оливковое Масло (Первого Отжима), Простоквашино Сметана 10%, Окраина Вареники с Картофелем и Грибами. more...
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Gaining 0.3 kg a Week
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OSYANINA 's Weight History
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