Weigh In record (no journal entry) for 30 November 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2891 kcal
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Fat: 100.93g | Prot: 77.95g | Carbs: 418.35g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli. Lunch: Dulano Mini Wiener, Lidl Big One Burger. Snacks/Other: Milfina Milch 1,5% Fett, Nestle Lion Cereals, Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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