Weigh In record (no journal entry) for 30 November 2018
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69.2 kg
Lost so far: 29.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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819 kcal
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Fat: 37.80g | Prot: 27.38g | Carbs: 88.35g.
Breakfast: Les 2 Vaches Au Jus de Citron, Tropicana Tonic Breakfast. Lunch: Ker Cadelac Madeleine Coeur Caramel, Président Burger Cheddar et Emmental, Giovanni Ferrari Parmigiano Reggiano, Président Crème Fraîche Entière, Saint Jean Ravioli Pesto Mozzarella. more...
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Gaining 4.2 kg a Week
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Tartine_Kiwi's Weight History
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